The Sitka Project is designed to encourage open, casual conversations and reduce social
isolation. The hats provided through this project are intended solely as conversation starters
and a silent signal that the wearer is open to connecting with others.

 

Important notice:

1. The Sitka Project and its participants do not offer, provide, or claim to provide medical
advice, mental health treatment, crisis support, or professional counselling services.
2. Conversations with individuals wearing Sitka Project hats are informal and peer-based,
and should not be considered a substitute for advice, diagnosis, or treatment from
qualified medical, psychological, or mental health professionals.

3. If you or someone you know is experiencing a mental health crisis or requires
professional support, please contact a licensed healthcare provider, counsellor, or
appropriate crisis service.
By engaging with this project, you acknowledge and agree that:
1. West Coast Speaks Health Society and its affiliates, directors, volunteers, and program
participants are not responsible or liable for any outcomes, actions, or consequences
arising from conversations associated with this initiative.
2. The presence of a Sitka Project hat does not obligate the wearer to engage in
conversation, provide support, or respond to sensitive topics.

 

Participation in the Sitka Project is voluntary and for general social connection purposes only.
If you are in crisis or need immediate support, please contact a local mental health helpline or
emergency services. Call or Text 988 for free 24/7 mental health support in Canada or go to
988.ca. Talking helps. Professionals are there if you need them.

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Canadian Mental Health Association: https://bc.cmha.ca/realtalk/